https://www.youtube.com/watch?v=vyaF3V-ohjg
Resilience Skills in a Time of Uncertainty. Who could use a course on resilience these days? To get you through this winter of discontent, the University of Pennsylvania has created a free version of Dr. Karen Reivich’s “Resilience Skills” course. (It’s part of the Foundations of Positive Psychology Specialization offered through Coursera.) This course teaches students to 1.) understand the protective factors that make one resilient, 2.) make use of non-cognitive strategies that decrease...